About Us
Registered Psychologist
Tiffany Mitchell is a graduate of the Master of Counseling program from Athabasca University and has been a practicing psychologist for the past 5 years.
Tiffany uses a variety of therapies and theories, including but not limited to; Psychodynamic therapy, Narrative therapy, Acceptance and Commitment Therapy, Mindfulness-based strategies, and Hypnosis.
Tiffany focuses on understanding the circular effects of time and helping individuals use their experiences to adapt, change, and enhance their lives. Tiffany is very passionate about helping individuals through trauma and helping them see the light on the other side of the storm.
Some of the types of concerns Tiffany specializes in are:
Anxiety disorders including, panic, post-traumatic stress, trauma, social anxiety
Depression, including postpartum depression in mothers and fathers, generalized, situational, long-term
Trained in Psychotherapy for chronic pain and psychotherapeutic hypnosis
Family dynamics, including, stress, disagreements, abuse, and life changes
Tiffany specializes in working with a variety of clients: Teens 15-18; adults; and seniors.
Tiffany is an approved provider with WCB, Veterans Affairs Canada, and is approved for coverage with all Canadian insurance plans.
Tiffany Mitchell
Registered Provisional Psychologist
Calen is a Master of Counselling graduate from the City University of Seattle and has been a practicing Registered Provisional Psychologist since July 2023. His interest in the reciprocal nature of mind and body was born out of experience within competitive hockey. His perception is that impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body.
Calen’s aim is to provide an accepting, supportive and encouraging environment where reconditioning the mind and rediscovering confidence is possible. He believes the quality of our lives is largely dependent on the quality of our relationships. Within honest confrontation of our patterns lies opportunity for lasting growth and healing.
Calen focuses on finding solutions in working with anxiety, depression, stress, and trauma. He is currently collaborating with other professionals specializing in the realm of sport and performance, as well as couples therapy. Calen utilizes a variety of methods including Gottman concepts (for couples), acceptance, and commitment therapy both within sport and with couples. He is keenly interested in revealing root cause influences on behavioral and performance outcomes and how this can effect healthier functioning and success.
As a registered member of the College of Alberta Psychologists, Calen is approved for coverage with all Canadian insurance plans.
Calen Jobson
Registered Provisional Psychologist
Lisa holds a Master of Counselling degree from City University of Seattle and is a practicing Registered Provisional Psychologist. Through her diverse experience in the counselling and support field, Lisa has refined her skills as a counsellor with a variety of clients to include young people, teens and adults struggling with internalized anxiety, school avoidance, life transitions, stress management, relationships, and parenting.
Lisa encourages and promotes a warm, safe, and inviting environment free from judgement where her clients can focus on their therapeutic journey. Lisa aims to understand how things came to be for her clients and most importantly, what changes you feel would improve your future outcomes. Using a brain-based understanding, she seeks to help clients realize their thinking process and how they experience and manage emotions in support of the healing process.
Lisa is up to date with current counseling approaches and utilizes multiple forms of therapeutic modality to successfully customize her therapeutic approach to each client’s specific needs. Lisa utilizes CBT (Cognitive behavioural therapy), EFT (Emotion focused therapy), and narrative therapy to support you to discover behaviour patterns that no longer work for you. She incorporates Gottman theory with couples and relationship issues and eye movement desensitization reprocessing (EMDR) to overcome perpetual concerns and issues. For every approach, Lisa will be alongside you throughout your journey to finding your best self.
When working with teens, Lisa will first meet with parents to learn about the early years and experiences of their child, and their family dynamics in order to gain a clearer picture of what parents are noticing at home. Throughout a teens therapeutic journey, parents are encouraged to be involved with their teen in finding their best self. Lisa offers parent coaching sessions in support of parents with teens in order to refine and improve parenting skills and strategies to support their teen at home.
Lisa is a born and raised Calgarian. She lives just outside of the city on a hobby farm with her spouse and four children. During her spare time, Lisa can be found enjoying time with family, experiencing the outdoors with the many farm animals, and creating DIY projects. Lisa is booking sessions during the day and on certain evenings, she would be honored to walk alongside you while facilitating the exploration to your optimal wellbeing.
Lisa Jacobson
Certified Massage Therapist
Kendra Enerson, a 2023 graduate of the esteemed Vicars School of Massage Therapy 2200-hour program, brings over 15 years of invaluable experience in the fitness industry. Her journey into massage therapy was spurred by a keen observation—a recurring trend of chronic repetitive and overuse injuries among her clients, hindering their movements and limiting their fitness potential. This realization ignited Kendra's passion to complement her personal training business with the transformative benefits of remedial massage therapy.
Mission and Focus:
Dedicated to providing evidence-based therapeutic massage and education, Kendra empowers individuals to seize control of their health and well-being. Her goal is to enable clients to live their best lives with minimal pain and discomfort. Kendra adopts a personalized approach for each client, ensuring unique needs and concerns are meticulously addressed, resulting in the best possible care and outcomes.
Comprehensive Assessment:
Every new client undergoes a thorough assessment as part of Kendra’s comprehensive approach to massage therapy. This may encompass posture evaluation, gait analysis, range of motion testing, neurological assessments, and special orthopedic tests.
Kendra offers a range of massage therapy services, including:
Swedish Relaxation Massage: Promoting relaxation, stress reduction, and improved circulation.
Therapeutic Massage: Alleviating pain and tension in specific areas of the body.
Myofascial Release: Targeting fascial restrictions, adhesions, and scar tissue to enhance mobility and reduce pain.
Trigger Point Therapy: Focused on specific trigger points to relieve pain and enhance range of motion.
Future Expansion: Looking ahead, Kendra plans to introduce dynamic cupping to her array of services, further enhancing the holistic benefits she provides to her clients.
Kendra Enerson is not just a massage therapist; she is a dedicated professional committed to elevating your well-being and helping you achieve your fitness goals.
Kendra Enerson
Emily Ouellette
M.Ed in Counselling Psychology Student
Practicum Student
Emily is a practicum student working towards getting her Master of Education in Counselling Psychology at the University of Lethbridge. Emily works under the supervision of Tiffany Mitchell, a Registered Psychologist. A practicum student is someone who has gotten their training but working on getting experience. A practicum student is like a two-for-one deal! You get a trained student and the experience of their supervisors, all for a low cost!
Emily is available to do counselling with individuals 16 or older on a variety of issues. She can help with depression, anxiety, trauma, stress, and relationship issues. She is also interested in specializing in sex therapy in the future. Today, Emily can aid with various topics in the field including sexuality and sexual assault. Emily’s therapeutic approach is drawn from Narrative, ACT (Acceptance and Commitment Therapy), CBT (Cognitive-Behavioural Therapy), and mindfulness perspectives.
Emily’s goal is to create a compassionate and non-judgmental counselling environment. She holds a strong belief and stance that everyone deserves kindness and respect, and hope that everyone sees this as a reflection in her work. If you are interested in working with Emily, we will do a free consultation to make sure we make a good fit! Emily is available for sessions both in-person and virtually.
On a typical day, you can find Emily enjoy reading, doing various crafting activities, and snuggling her cat!
*Please note sessions with Emily are $50 an hour or pay what you can and are not direct billable to Insurance due to her student status.
